Wild Alaskan Sole
Limanda aspera
Origin : USA/CHINA/VIETNAM
Catch : WILD-CAUGHT
Harvest Method : Trawls (Bottom / Demersal Otter)
Olivia wild-caught Sole is mild flavoured with tender, pearly-white small flakes when cooked. Each fillet is individually vacuum packed.
- Wild-Caught
- Raw
- Responsibly Sourced
- Main Entrée
Ingredients
Sole
Certifications
Safe Handling Instructions
Keep frozen until use. Thaw in refrigerator. Cook to an internal temperature of 72C (160F). Refrigerate leftovers. Always wash your hands before handling.
Suggested Cooking
BROIL: 2 mins per sideSTEAM: 3-4 mins
BAKE: 5-6 mins/204C (400F)
PAN-FRY: 2-3 mins per side
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